Clean From Within Blog

Your body contains more than 700 different kinds of miracle health builders called enzymes, each performing a separate function. You have millions upon millions of each kind in your body, without which you would die. Enzymes are protein chemicals, which carry a vital energy factor needed for every chemical action, and reaction that takes place in our body. There are approximately 3000 different enzymes found in the human cell. These enzymes can combine with co-enzymes to form nearly 100,000 various chemicals that enable us to see, hear, feel, move, digest food, and think. Every organ, every tissue, and all of the 100 trillion cells in our body depend upon the reactions of metabolic enzymes and their energy factor.

Nutrition cannot be explained without describing the part that enzymes play. These are obtained from two sources: within your digestive system and in the foods you eat. Just as with vitamin, mineral, or protein deficiencies, the state of your mental and physical health is dependent on them. Enzymes are substances that make life possible. They control nearly every chemical reaction; influence every aspect of cell activity, from the construction of membrane parts, to the hoarding of energy in food molecules.  No mineral, vitamin, or hormone can do any work without enzymes. As we age, our bodies’ ability to produce enzymes decreases.

Nuts that are raw contain an enzyme inhibitor (as do most beans). Grains and flour are processed, robbing them of their enzymes.  In order to ensure an adequate enzyme supply, enzyme supplements are often necessary.

(Source: Tuberose.com)